Lack of physical activity is directly related to the occurrence of adult obesity and overweight. Regular physical activity can lower risk of heart disease, high blood pressure, type 2 diabetes, osteoporosis, depression, and falls in older adults. Need some motivation but don’t have time to …
Welcome to HCCF’s Community Calendar!
Do you have an event you’d like to add to the calendar? Click the button below to submit your event.
Our team will review it and if approved, it will be added to the calendar.